Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
My daily spiritual practises
Muslim Badami Auckland, New Zealand
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Breaking Guinness records
Ashrita Furman New York, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, GuatemalaRelated stories
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, IrelandWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
The day when everything began
Bhagavantee Paul Salzburg, Austria
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States